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Oak Bluffs Massachusetts - Guide to the Cape Cod Town on Martha's Vineyard

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Camp Beach Plum: Root and Rise Flow: ALL Levels Yoga Workshop
Lets take care of the mind, body, and spirit. We will begin by rooting ourselves in the present moment with a brief meditation, then we will move through a heart and hip opening Vinyasa flow, and finish in a restorative and peaceful shavasana and receive reiki. This is an ALL levels class. No prior yoga experience needed or expected.Cost: $15.0006/22/18  10:45 am at 10 Samoset AveLimited mats, please bring your own if you have one.

When: Jun 22, 2018 10:45AM in Oak Bluffs, MA

Camp Beach Plum Workshop: Exploring Touch: 60 Minutes of Self Care

Workshop description: In this one hour workshop we will explore our relationship with touch. By engaging in massage therapy techniques such as foot reflexology, along with qi gong exercises, and other modalities that help us tune into our body's essential need for touch, we will explore the importance of self-massage. We will reflect on how we are touched in our daily lives, how we touch others, and our relationship with our bodies. Through this workshop you will gain basic knowledge on acupressure points that alleviate common ailments such as neck/shoulder pain, lower back pain, headaches, as well as coping mechanisms that assist with emotions like anger/ depression, anxiety. You will gain knowledge that assist in unlocking the bodies innate ability to heal itself. All you need to bring is an open mind/heart and comfortable clothes.​Cost: $15.006/23/2018 10:45 am at 10 Samoset Ave

When: Jun 23, 2018 10:45AM in Oak Bluffs, MA

Camp Beach Plum Workshop: Womb Wellness and the Sacral Chakra 90 Minute Journey

In this workshop we'll be diving into the physical and energetic care of the wombspace. The sacral chakra is the seat of creation. It is here where we go into our roots to vision, manifest and connect with our sexuality and creativity. It is also a place of wounding for many women; an emotional storage container for trauma and deep holding patterns of tension. Throughout our time together you'll learn how to connect with and honor this often forgotten area of the body while cultivating a relationship with the innate wisdom that resides within. This healing workshop includes a guided sound journey into your sacral chakra to bring activation, clearing and whole health to your wombspace. ​Cost:$15.00​6/23/2018 3:00pm 10 Samoset Ave.Limited mats, please bring your own if you have one.

When: Jun 23, 2018 4:30PM in Oak Bluffs, MA

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About Oak Bluffs, MA
Oak Bluffs is a Cape Cod town located on Martha's Vineyard in Massachusetts. The Town of Oak Bluffs was founded as Cottage City in 1880. In 1907 the name was changed because of the fast growing population and the resort needed to recognize that is was not a "Cottage City" any more.

Oak Bluffs is home to the Flying Horses Carousel which is the nation's oldest operating carousel. The carousel is one of two known carousels built by Charles W.F. Dare in 1876.

In the center of town there are hundreds of imaginative and colorful gingerbread cottages. They are the most perfectly preserved collection of Carpenter Gothic style architecture in the world!