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Plainville Massachusetts - Information and Local Business Guide

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Kripalu Yoga
Start the day off right with Kripalu Yoga (the yoga of compassion) which is designed to develop a greater sense of non-judgmental self awareness. The focus is on the health and well-being of your body, for your mind and for your spirit. This class will begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of the class is a sequence of postures that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation. All levels are welcome. By offering a gradient approach to the practice, new students can comfortably and safely practice side-by-side with seasoned practitioners. Students should wear loose fitting clothing and bring a yoga mat, beach towel or small blanket, and bottled water. Additional yoga props including yoga straps, blocks, and tennis balls will be available for use. There is the option to register for a drop-in class for $18.00 or a 8-class card at a discounted rate. If you are registering for all 8 weeks of yoga, the class dates will be as follows and tickets must be purchased in advance of the first class. The 8-week class card can only be used for this session of Kripalu Yoga and will not be valid for any other session. Each class runs from 9:30am-10:45am. The class dates for this session are: 5/10 5/17 5/24 5/31 6/7 6/14 6/21 6/28 ABOUT LISA: Lisa Cohen, RYT-500, is an Ayurvedic Health Counselor in training and Ayurvedic Yoga Teacher certified at both the 200 and 500 hour level by the Kripalu School of Yoga and Ayurveda in Stockbridge, MA. Lisa will complete the final requirements of her Ayurvedic Yoga and Health Counselor training in August 2016. Lisa believes yoga is for EVERY BODY and has a special interest in working with diverse populations and people who may not think of themselves as "traditional" yoga practitioners. Lisa is also CPR/AED Certified through the American Heart Association. She currently offers Ayurvedic Health Workshops and Kripalu Yoga Programs throughout Southeastern, MA. For more information about Lisa, visit: www.lisacohenyoga.com OR https://www.facebook.com/LisaCohenYoga/

When: May 10, 2018 9:30AM to Jun 28, 2018 10:45AMin Plainville, MA
Cost: 18 - 108 USD

Open Jam Session

Unlikely Strummers! Come join us for a jam session evening of music and merriment upstairs on the Second Story. Musicians are encouraged to bring their own ukulele and music stand. If you want to introduce a song to the group, please bring 8-10 extra copies for sharing or a flashdrive with a digital copy, and we'll project your music on the "big screen." New songs may also be provided by Lisa & Cindy. If you have any questions about this open session, contact Cindy: Cynthia_Miller@emerson.edu.

When: Jun 21, 2018 7pm in Plainville, MA

For Kids Sake Foundation 5K & 10K To Crush Cancer...

_ TheĀ 2018 For Kids Sake Foundation 5K & 10K To Crush Cancer:

When: Jun 24, 2018 9:30AM in Plainville, MA
Cost: $30

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About Plainville, MA
The Town of Plainville was founded in 1905 and is located in Norfolk County on the northeast border of Rhode Island.

Plainville has an idyllic country setting that is heavily forested and most of the land is dedicated to conservation.

The town has several horse farms and stables which are respected for their breeding and training.