攀岩是由登山延伸出来的活动，登山者经常会遭遇各种地形，逢水溯溪，遇峭壁而攀爬。攀岩，起初只是为了便于登山更高的山峰，后来越来越多的人迷上了这项挑战高度和肢体灵活度的运动，攀岩才脱离登山成为一项独立的运动项目。 然而户外攀岩要靠老天赏脸，万一下雨或刮大风便无法进行，为兼顾乐趣、安全以及初级攀岩技巧训练的考量，本次我们选择了室内攀岩，带你一起突破恐惧、释放压力，透过身体在岩壁间的游移，体验宛如深处大自然中的原始律动。 Q：Group lesson都包含什么？ 1）会有instructor教你使用各种装备，如何打结，如何吊绳子，之后你就可以两人一组练习了 2）当天的攀岩装备，和全天的pass 3）接下来10天的pass（不包装备） Q：新手上路，该穿什么？ 1）攀岩服装并没有特殊要求，款式合身、材质易吸汗即可 2）攀岩馆会提供攀岩鞋、吊带、钩环、粉袋等装备 3）不要穿过度宽松的衣服，否则安全带勒着会很不舒服 4）裙子？连衣裙？求放过！ 5）戒指、耳环、手表等装饰物在攀岩的时候需要取下，以免下落时误伤自己。 攀岩是对抗地心引力和人类原始恐高心理的爬升运动，除了锻炼个人体能，还考验绳伴之间的信任。攀岩届有句名言： 如果你可以把命交给另一个人，才会明白什么叫信任。 攀岩者必须充分信任绳伴，仰赖绳下队友的保护，才能无后顾之忧的专注挑战、登上顶峰。同伴间的友情在攀岩中得到凝聚，Couple的感情在攀岩后更加亲密，团队的默契也在逆势向上的攀爬过程中慢慢形成。 如果你准备好了，就和小伙伴们一起体验当个蜘蛛侠的成就感和乐趣吧！ 地铁党可以在Wellington地铁站外乘shuttle bus前往哦。 请扫码进入活动微信群： （群满请加CYPN小助手 cypnxzs 申请手动入群） 转发微信推文到朋友圈可以领取 $5 coupon哦。
When: Oct 21, 2017 10:30AM in Everett, MA
Movember Party and Mo'Biscuits Brown Ale Release
Movember is an international organization that raises awareness and money for men's health, and we're helping out this year by releasing a special beer and glassware for the cause! Some Movember folks will be swingin' through our taproom on Thursday, 10/26 in the evening to drink some Mo'Biscuits Brown Ale. We're also releasing a special glass alongside the beer, and if you get a pint of the brown ale, you can keep the glass for $2, which we'll donate to Movember Foundation USA! We will likely be tying in some sort of silly mustache contest later on in November, so stay tuned!
When: Oct 26, 2017 5pm in Everett, MA
Arch Enemies! Costume Contest and Halloween Party
We're hosting an "arch enemies" themed costume contest from 5-11pm on Friday, 10/27! Come on out for an awesome night of horror rock and metal, dueling beer releases, candy pairings, burgers, comics, prizes, and more... We're releasing a spooktacular set of beers for the evening from both sides of the brewing spectrum: Purple Smoothie DIPA and Mo'Biscuits Brown Ale! Choose your side! (Or just try 'em both.)Local comic writer Josh Dahl will be in the house for comic signings, Q&A, an art display, and sales of his revenge series, Below Zero! Check out some of Josh Dahl's work here: http://www.belowzerocomic.com/pressinfoDaddy's Bonetown Burgers will be out front doin' what they do best (we heard talk of dueling condiments, but we'll have to wait and see).We'll be giving out prizes for best Hero/Heroine, Villain/Villaness, and best set of Arch Enemies! BONE UP BREWING COMPANY // A Small Brewery Making Beer For Your Mouth in Scenic Everett, MA. Bone Up Brewing is the Boston area's smallest brewery! Husband-and-wife brewing duo Jared and Liz Kiraly crank out fresh new beer every week from their 3-barrel nano brewery and taproom. Inspired by old-school Belgian farmhouse brewing while celebrating American styles, their ales combine the heart and soul from each of these beloved beer cultures. Four year round beers are always available, but the gears of Bone Up are always turning, so you can expect an ever-changing array of one offs, seasonal releases, and experimental batches. Located in the heart of Everett's budding Fermentation District, the taproom is open Thursday through Sunday and features full pours, flights, and growlers from ten rotating tap lines. In addition to a weekly cask, the taproom hosts games and an ongoing series of food trucks and pop ups. Outside of the occasional tasting, the best place to find Bone Up is right at the source!
When: Oct 27, 2017 5pm in Everett, MA
What: Join other members of PBK Boston for a Friday evening get-together to celebrate “Novemberfest” (we started to plan too late to hit October!) at Night Shift Brewing, 87 Santilli Hwy, Everett, MA (Phone 617-294-4233). The event will start with a free tour of the brewery operation at 7 pm for those interested. If you plan to join us for the brewery tour, please plan to arrive around 6:45pm. Guests and friends are welcome also. If you missed the PBK Boston Key Connections event at the Sam Adams Brewery in Jamaica Plains on September 9th (or even if you made it!), this is another opportunity to connect with other members of PBK to network and socialize. From Night Shift's website: “Night Shift Brewing was founded in 2012 by a trio of friends with a shared passion for homebrewing. Through culinary inspiration and determined innovation, we aim to create memorable craft beers that offer a wide array of unique, complex flavors. “Please note: our bar offers a wide variety of world class beer, all made right here on site. We also offer gluten-free natural sodas and seltzers from our local partner, Spindrift, as well as nitro coffee and tea from Atomic Coffee Roasters.” “Spindrift soda and seltzer, Chica De Gallo salsa, guacamole & chips, Olli chubs, and other snacks!” When: 7 PM on Friday, November 3rd, 2017. How: Simply show up (but please RSVP here) After: Night Shift Brewing is open until 11 pm, so stay as long as you like (until then, that is!) FAQs What are my transportation/parking options for getting to and from the event? Night Shift Brewing, 87 Santilli Hwy, Everett, MA From their website: “The brewery is located at 87 Santilli Hwy, Everett, MA 02149, directly across the street from Teddie Peanut Butter. The Orange Line’s Wellington Station is the closest T stop (about 15 walking minutes from brewery). Any questions just give us a call at 617-294-4233. Please park either in our private lot to the left of our building, or along the street (except on street-cleaning days - heed the signs!). Please DO NOT park in the large, dirt lot to the right of our building - this is a privately owned lot (not ours) and you WILL get towed if you're there long enough. Thanks!"
When: Nov 3, 2017 7pm in Everett, MA
Beer and Cheese Pairing w/Formaggio Kitchen
Join Bone Up Brewing and Formaggio Kitchen for an evening beer and cheese pairing! Extra Naked, Cream AleCrisp, light, kind of a cross between a pilsner and a saison. Has a light Belgian spiciness to it due to our house yeast blend. Bucheron (goat)- bloomy rind soft-ripened chevre, classic sweet buttery tang but nice and dense which will cut through all that citrus perfectly.Key Lime, White AleNice citrus and graham crackery notes throughout, slightly tangy. Las Mil Ovejas (sheep): Similar to a young manchego cheese, this "1,000 sheep" is rubbed with olive oil as it ages, bringing even more richest that will love all that tang!Wasted Life, IPALots of fruity hop flavor and aroma, not super bitter; really nicely balanced with a solid malt backbone. I get a peach, caramel, and orange candy from this beer. Old Groendal (cow)- Belgium gouda-style cheese, directly imported by Formaggio Kitchen. 2 yrs aged making it super crystallized and nutty. Shut Up Kelly!, Robust PorterRich, roasty, has a drier finish than most porters. Bayley Hazen Blue (cow) - VT blue cheese made in a Stilton style. Chocolate-y notes pairing unexpectedly great with porters! BONE UP BREWING COMPANY // A Small Brewery Making Beer For Your Mouth in Scenic Everett, MA. Bone Up Brewing is the Boston area's smallest brewery! Husband-and-wife brewing duo Jared and Liz Kiraly crank out fresh new beer every week from their 3-barrel nano brewery and taproom. Inspired by old-school Belgian farmhouse brewing while celebrating American styles, their ales combine the heart and soul from each of these beloved beer cultures. Four year round beers are always available, but the gears of Bone Up are always turning, so you can expect an ever-changing array of one offs, seasonal releases, and experimental batches. Located in the heart of Everett's budding Fermentation District, the taproom is open Thursday through Sunday and features full pours, flights, and growlers from ten rotating tap lines. In addition to a weekly cask, the taproom hosts games and an ongoing series of food trucks and pop ups. Outside of the occasional tasting, the best place to find Bone Up is right at the source! Bone Up Brewing Company, 38 Norman Street, Everett, MA Taproom Hours: Th 3-11, Fr 12-11, Sa 12-11, Su 12-8 www.boneup.beer // @boneupbrewing
When: Nov 10, 2017 6pm in Everett, MA
Basics of Massage - OPEN TO ALL
Have you always wanted to learn how to give a massage? Or maybe you simply want to have a good time learning about the power of touch. If so, this workshop is definitely for you! This workshop will be taught by licensed massage therapists who cumulatively have over 20 years experience and 10,000 hours of hands-on practice. At this workshop you will learn: 1. Swedish Massage Basics 2. Deep Tissue Techniques 3. Safety & Hygiene precautions 4. Elements of putting together a full 60-minute massage 5. Hands-on practice and feedback from the pros!
When: Dec 3, 2017 7pm in Everett, MA