July 20 - September 7 8 Wednesdays - 10am - 11AM Tapas. Olive oil. Clean eating. Three of the biggest trends in the world of food aren’t really trends at all—they’re hallmarks of the close-to-the-earth style of cooking known as Mediterranean cuisine. With one foot rooted firmly in tradition and one balanced on the cutting-edge, Mediterranean cooking is both quintessentially classic and utterly contemporary. It’s one of the most flavorful, fresh, and varied cuisines in the culinary canon—not to mention one of the most healthful styles of eating in existence. Numerous studies have demonstrated this oil-abundant diet’s power to reduce your risk for heart disease, and there’s evidence linking it with the potential to prevent diabetes and cancer as well. While such a thing as an ultimate, silver-bullet diet may not exist, the Mediterranean diet is as close as it gets. And it just so happens that it’s also simple to prepare and a pleasure to eat.
Sudbury, MA local information, discount coupons, local events and local businesses are hear at SudburyMassachusetts.com. Sudbury is one of the older towns in the New England area having been incorporated in 1639. Sudbury is a charming community located about 20 miles west of Boston along route 20 and Route 117.
It is rooted deeply in history and is known for Longfellow's Wayside Inn and the Redstone Schoolhouse where Mary brought her little lamb. Along the Wayside Inn Road you will also find the Martha Mary Chapel and the Grist Mill which still operates for demonstration purposes today.
Sudbury is noted for its excellent schools and well managed government. Another benefit that the residents of Sudbury enjoy is its clean and delicious underground water supply. Sudbury truly offers all of the best for its proud residents.