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Kids' Summer Yoga (Ages 5-12)
Come join us for a morning class with Diane from Yoga Strong. Diane will teach kids a bit more about yoga through stories, poses and peaceful pebbles. Diane will have some extra yoga mats but if children are able to bring in their own, it would be much appreciated. Each child should come to class with a water bottle. This class is recommended for children ages 5-12.  For questions about the class, please contact Diane at: yogastrong@icloud.com ABOUT DIANE:Diane is a yoga enthusiast who is certified to teach both adults and children. Her passion is to encourage children and young adults to breathe peace, love and acceptance into their hearts, all the while practicing and experiencing the wonderful benefits yoga has for their bodies and souls. Through stories and "Peaceful Pebbles" she will guide kids on anamazing yoga journey that they will take with them for life. For more information about Diane, please visit her website at: myyogastrong.com

When: Aug 21, 2017 10am in Plainville, MA

Stories & Art Workshop: All about Birds & Nests

This summer we are excited to host a series of Stories and Art Workshops for school-age children on Tuesday afternoons from 3-4.   Each week we will be reading a variety of engaging and entertaining picture books focused around a theme followed by creative art exploration activities.  Our art activities are inspired by Barbara Rucci’s (author of Art Workshops for Children) approach to fostering creativity and original thinking through process art experiences. The book titles we will be choosing are longer and more sophisticated than our Friday morning stories, and our art activities will require a certain level of fine motor skills.  Children must be 5 years or older to register and our workshops will be limited to 24 children each week.  There will be a registration fee of $7. Birds of a Feather:  We will be reading The Pinkish, Purplish, Bluish Egg by Bill Peet and Gary by Leila Rudge.  Our art activity will be creating shredded paper nests.

When: Aug 22, 2017 3pm in Plainville, MA

Pilates With Sara

Class Description: Learn the fundamentals of Pilates during this 1-hour long mat pilates class. Pilates emphasizes the use of your core and stabilizing muscles, while helping increase strength, flexibility, balance and coordination. The workout will cover a wide range of functional movements, and body weight exercises. Bring only a yoga mat and yourself, this class is welcome to all fitness levels. About Sara: Sara Knight, DPT, OCS, Pilates Instructor Sara graduated with a doctorate in physical therapy from Emory University in 2011. Following graduation she remained at Emory to complete a residency in Orthopedic Physical Therapy leading to her board certification as an orthopedic certified specialist. She is a Polestar Pilates educated instructor comprehensively trained on all equipment and mat. She is a Physical Therapist and Pilates Instructor at Sports and Wellness Physical Therapy. When not in the clinic Sara enjoys to travel and being outdoors.

When: Aug 23, 2017 9:30AM in Plainville, MA

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About Plainville, MA
The Town of Plainville was founded in 1905 and is located in Norfolk County on the northeast border of Rhode Island.

Plainville has an idyllic country setting that is heavily forested and most of the land is dedicated to conservation.

The town has several horse farms and stables which are respected for their breeding and training.