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Essex Massachusetts - Information & Local Guide to the Town of Essex

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Gut Health
Gut Health - How you can get healthier, faster “All disease begins in the gut” ~ Hippocrates Warning Signs of An Unhealthy Gut Digestion Constipation/diarrhea Gas/bloating Acid reflux IBS/IBD Mouth Foul breath or bad taste in the mouth Brain Foggy brain Mood swings Anxiety/Depression Headaches Skin Acne Eczema Rosacea Psoriasis Immune System Autoimmune disease Frequent colds Other Fatigue Thyroid Function By maintaining a healthy gut, you have the power to keep yourself disease and illness free for a healthier, longer life. Healthy gut = healthy life Marnie Lawler, is a Functional Nutritionist and Nutrition Therapy Practitioner, currently practicing in Essex, MA. She is passionate about empowering her clients to improve their health through diet and lifestyle changes. She uses a holistic approach and diagnostic testing to help her clients achieve their personal goals.

When: Apr 4, 2017 11am in Essex, MA

Standing in your Power

Do you feel like there is something holding you back? Perhaps stagnant or unsure? Join Kerry Jones, our energy healer, for an empowering workshop that will teach you to use your personal power to the fullest. Kerry Jones will lead us in an energy workshop, where we will learn how to use our chakras to discover our own personal power. We will tackle what is holding us back and discover how to use our power to place ourselves in the world. In this workshop, Kerry will teach us about the chakra system and help create positive and present self-mantras to help you discover your personal power...and how to use it to stand strong in the world. Add ease and flow to your life and tap into your soul's energy.

When: Apr 5, 2017 9am in Essex, MA

Kite Day at Cogswell's Grant

Kite Day at Cogswell's Grant

Saturday, April 22, 11a.m. - 4p.m. (rain date Sunday, April 23)

Cogswell's Grant, 60 Spring Street, Essex, Mass.
  
Come fly a kite at Cogswell's Grant. Bring your own kite or build one with us, and watch professional flyers from Kites Over New England.

Archie Stewart of Kite Education leads an optional workshop with all materials included, where kids and adults can make their own kites and learn how to fly them.

Free for flyers and spectators
$10 for kite-making workshop

Please call 978-768-3632 for more information.



When: Apr 22, 2017 11am in Essex, MA
Cost: $10.00

Buy Local
Good Harbor Tees/Edie Freedman Design & Photography 
PO Box 163
Essex, MA 01930

978-283-6796
About Essex, MA
Essex Massachusetts is a must see if you love antiques and seafood! Essex is located on the North Shore of Massachusetts and is part of historic and beautiful Cape Ann. You will find fabulous antique shops and White Elephant shops along both sides of the main streets.

Visit the Essex Shipbuilding Museum where more schooners were built than any other town in the world! You may also choose to cruise the area on any one of the many cruise boats or fishing charters. The bird watching on the marshes is unsurpassed so bring your camera!

Essex has many open spaces and conservation areas with trails and gorgeous waterfront scenery. It is a fabulous place to visit or live.

DID YOU KNOW: That the fried clam was invented right here in Essex in 1916? Be prepared for some truly mouth watering, delicious and fresh seafood including the World-famous fried clams!!