Father’s Day Stretch and Strengthen with Tai Chi!
Take some time to yourself this Father’s Day weekend and enjoy a complementary class, or two. No previous experience is required. All are welcome! Try one or both lessons: Stretch and Strengthen - June 15th from 8:45-9:45 am Looking for a new approach to improving your core strength and flexibility? Try our Stretch and Strengthen class! This class complements our Tai Chi and Qigong program as part of a holistic health system focused on mindful movements, coupled with breath work. Fitness with Tai Chi, June 16th from 8:45-9:45 am Join us for a complementary lesson and experience how Tai Chi practice can help you reach your fitness goals in a way that is gentle on the body.
When: Jun 15, 2019 8:30AM in West Roxbury, MA
Free Meeting Offering Support for Food Addiction
Food Addicts in Recovery Anonymous (FA) is a free Twelve Step recovery program for anyone suffering from food obsession, overeating, under-eating, bulimia or other food-related issues. There is a free weekly meeting open to anyone interested in learning more on Tuesday nights from 7- 8:30 pm at the VA Hospital, 1400 VFW Parkway in the Barsamian Auditorium (3rd Floor), West Roxbury, MA 02132 . All are welcome. For more information about FA or for local meetings in your area, please visit: www.foodaddicts.org or contact FA directly via email: email@example.com or phone: 781-932-6300 between 10am - 5pm EST.
When: Jun 18, 2019 7pm in West Roxbury, MA